Tuesday, September 09, 2008

Cyclocross and Mountain Bike Clinics This Weekend

From Lorri Lee Lown:
(note: these are both co-ed clinics...and yours truly is putting on the CX clinic)

Wow! This has been the year for Velo Girls clinics. Every weekend we've had sold-out road clinics for both women and men.

This weekend, we switch the focus to the dirt. I'll be co-coaching two new off-road clinics for 2008:

Bike Skills 102 -- Mountain Bike Skills (co-ed)
Saturday, Sept 13th -- 1:00pm - 5:00pm -- Palo Alto

Ron Castia and I have developed a fabulous clinic that will meet the needs of novice and intermediate mountain bikers alike. Filled with skills, skills, skills, you'll ride away understanding balance, weight distribution, terrain, and equipment., ready to conquer switchbacks and jumps and drops and dirt of all types.

Ron Castia has been riding and racing for 11 years. He's a CAT2 on the road and for cyclocross and a semi-pro mountain bike racer. His mountain bike career highlights include a victories at the 24 Hours of Adrenaline, Sea Otter Classic, and the 24 Hours of Tahoe. He has been mentoring and coaching informally for many years and just received his USA Cycling Coach License.

Ron is the founder, chief cook and bottle washer of the East Bay Cyclists -- InfoVista Cycling.

Bike Skills 103 -- Cyclocross Skills (co-ed)
Saturday, Sept 13th -- 8:00am -- 12:00pm -- San Mateo

Unravel the mysteries of this cult sport. Learn what all the cool kids do to have fun in the fall. We'll teach you to run and jump and fly up hills carrying your bike! We'll mount, dismount, suitcase and shoulder. All you need is a cyclocross or mountain bike, a sense of adventure, and a smile! We'll share information about riding and racing, equipment, and all the other fun stuff this incredible sport involves. Once you've tried it.....you'll be hooked!

Who better to coach a cyclocross clinic than the Mack-Daddy of NorCal Cyclocross, John Funke! John did the full conversion from roadie-ism to cyclocross after moving to Northern California in 1998 and realizing there was much more to life than 100-mile road rides. He races Elite and Masters for Sycip Racing, and occasionally finds his way to the lower steps of the podium in spite of nagging back problems, two young boys, and a rock-star wife. John is the editor and webmaster of the NCNCA Cyclocross Website for fun and works for Fujitsu Labs the rest of the time. His blog is at whatfunk.blogspot.com.

Registration is limited but there is still space available for both of these clinics -- clickity-click for all the deets:

Velo Girls Coaching Services Clinic Registration.


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